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									<h2><span style="letter-spacing: 0px;">Opening Prayer</span></h2>
<p>I view the Book of Psalms as a memorial of human emotions, a mirror in which I can see the stirrings of my own soul. In these words, the whole of human existence and the movements of the mind have been encompassingly measured out for our instruction.</p>
<p>Lord, as I pray the Psalms, help me to recognize the words as my own. Let me see my reflection in the Spirit’s words—whether in the trials of the 3rd Psalm, the confidence of the 11th and 16th, the repentance of the 50th, or the persecutions of the 53rd, 55th, 56th, and 141st.</p>
<p><b>Amen.</b></p>								</div>
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															<img fetchpriority="high" decoding="async" width="1024" height="120" src="https://tandirection.com/wp-content/uploads/2026/05/todaysgospel-1024x120.avif" class="attachment-large size-large wp-image-17133" alt="Today's Gospel" srcset="https://tandirection.com/wp-content/uploads/2026/05/todaysgospel-1024x120.avif 1024w, https://tandirection.com/wp-content/uploads/2026/05/todaysgospel-300x35.avif 300w, https://tandirection.com/wp-content/uploads/2026/05/todaysgospel-768x90.avif 768w, https://tandirection.com/wp-content/uploads/2026/05/todaysgospel.avif 1280w" sizes="(max-width: 1024px) 100vw, 1024px"></img>															</div>
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<p><b>Matthew 11:28-30</b></p>
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<p><i><sup>28</sup>Come to me, all you that labour, and are burdened, and I will refresh you.&nbsp;</i><i><sup>29</sup>Take up my yoke upon you, and learn of me, because I am meek, and humble of heart: and you shall find rest to your souls.&nbsp;</i><i><sup>30</sup>For my yoke is sweet and my burden light.</i></p>
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					<h5 class="elementor-heading-title elementor-size-default">St. Athanasius</h5>				</div>
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									<p><b>St. Athanasius</b>&nbsp;commends the<b> Book of Psalms </b>because it displays a certain charming precision of expression. He evaluates the Psalms as “a mirror to the one who sings them”. Athanasius notes that in the <b>Psalms</b>, “the words become his very own”. The narrative of grace is that the whole of human existence has been “measured out” in the <b>Psalter</b>.</p>								</div>
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									<p>The <b>Book of Psalms</b> serves as a unique “mirror” where the believer can recognize the movements of their own mind and the emotions of their soul. Whether in tribulation, repentance, or confidence, the words of the<b> Psalter </b>become the believer’s own, setting both a standard and an example for prayer. Every disposition of human existence is encompassed within these inspired songs, providing a vocabulary for the stirrings of the heart and a framework for holy living.</p>								</div>
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<p><span style="color: #161616; font-family: Crimson Pro, serif;"><span style="font-size: 24px;"><i>“Use the Psalms as a mirror to see your own emotions, recognizing your own voice in the prayers of the Spirit.”</i></span></span></p>
<p>—&nbsp;<b>St. Athanasius</b></p>
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									<h4><strong><span style="color: #161616; font-family: 'Crimson Pro', serif; font-size: 24px; letter-spacing: 0px;">Mary and the Magisterium</span></strong></h4>
<p>The Psalms are a “mirror to the one who sings them”, reflecting every emotion and disposition of the human spirit. This <b>Mariological</b> reflection finds its peak in the<b> Magnificat</b>. In her canticle, the “stirrings of the soul” found in the<b> Psalter</b> are perfectly synthesized. Mary shows us that the Word is not just a text to be studied, but a standard by which the “movements of the mind” are measured and expressed.</p>
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										<span class="elementor-icon-list-text">Am I "looking deeply into the mirror" of the Psalms to know myself and God aright?</span>
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										<span class="elementor-icon-list-text">Do I recognize the "emotions of my soul" in the words of the Psalter?</span>
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									<p style="text-align: center;"><span style="color: #161616; font-family: 'Crimson Pro', serif; font-size: 36px; letter-spacing: 0px;">Closing Prayer</span></p>
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<p>Lord, thank You for the Psalms as a mirror for my soul. Open my ears to hear Your voice there.</p>
<p><strong>Amen.</strong></p>
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